Angel
New Member
When:
January 14, 2019 @ 7:00 pm – 8:30 pm
Repeats
2019-01-14T19:00:00-08:00
2019-01-14T20:30:00-08:00
Where:
Sound Yoga
5639 California Ave SW Seattle WA 98135
Finding Stillness Within–4 week–Monday Night Buddhist Meditation Series (January 14 – February 4).
When the turbulence of distracting thoughts subsides and our mind becomes still a deep happiness and contentment naturally arises from within. The basics meditations that Buddha taught for calming the mind can be used by anyone for reducing stress, developing inner peace and confidence, becoming a better listener and increasing our empathy and connection with others.
[Sound Yoga is a West Seattle Blog sponsor.]
Thank you
https://westseattleblog.com/event/monday-night-buddhist-meditation-series/